WAYS TO DECLUTTER YOUR LIFE HOW TO
WAYS TO DECLUTTER YOUR LIFE FREE

These ups and downs of relationships are natural. Sometimes in a relationship, one person will take more from the other. This, of course, doesn’t apply if you are a caregiver for a friend or family member who needs your support. A relationship can become emotionally draining when one person asks for more than you are willing to provide. So what do you do when you realise that a relationship is toxic and it’s time to let go?ĭevoting energy to a relationship that is not meeting your needs will leave you disappointed and emotionally exhausted. They can be family members, friends, or colleagues, but they all share one thing in common: they leave us feeling exhausted and depleted. We all know them-the Debbie Downers, the drama queens, or the negative nellies. There are some people in our lives who suck the energy right out of us.

Think of a day you were feeling great, and then you got a call from a ‘friend’ offloading all their issues on you, leaving you feeling exhausted or they’ve done that when you are dealing with your own issues and don’t have the mental bandwidth to take on more. Often, our mental space is taken up by relationships that ‘do not spark joy’. When you are clear about what is important to you and how you want your life to look, it is easier to determine which people and items you will need to declutter.

Letting go of people you used to love can be tricky.

Some of the fears we have when we think of cutting off people from our lives are valid: Will I have anyone left? They’re family, and family is forever, or we’ve known each other for so long it doesn’t seem right to let go. When it comes to the people we hold on to, we often don’t realise that we have the option of not making them part of our everyday lives anymore. The problem occurs when you’re holding onto stuff that doesn’t have a place in your current life. It could be a sentimental item that reminds you of a loved one or a token given to you by a friend who has passed away. Most people have legitimate reasons for holding onto things that don’t have a place in their daily lives. Digital clutter is having too many unread emails and other notifications on your to-do list and your calendar.Cognitive clutter is having too many thoughts running through your head without giving you any clarity of thought.Emotional clutter is the feeling of being weighed down by issues and people in your life.Physical clutter is having too much stuff around your house that you don’t need.Over time, I realised that any relationship that leaves you drained needs to be evaluated. Sometimes it is challenging to declutter because it is difficult to let go of that part of your life. Terms like family, loyalty, or not wanting a confrontation kept me from cutting people off from my life who were draining the joy out of me. I didn’t know I had a choice of letting people go.

WAYS TO DECLUTTER YOUR LIFE HOW TO

If you want to know how to declutter your life, keep reading! Why do we hold on? It’s not uncommon for people to stretch their friendships past the breaking point. Many of us find our social circle large but not meaningful. What about your relationships? Did you know they need sorting out too? You might have already decluttered your home in the last two years and organised your wardrobes and shelves. In any case, it’s natural to want to declutter your life and simplify things.

WAYS TO DECLUTTER YOUR LIFE FREE

Do you feel like your life is filled with clutter? Maybe you have too many material things, perhaps the number of responsibilities has encroached on your free time, or possibly you just have a lot of people in your life who drain your energy and stress you out.

Ways to declutter your life